Eat To Run Holistic Nutrition For The Ultra Marathon Runner

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Eat and Run

Author	: Scott Jurek
Publisher	: A&C Black
Total Pages	: 274
Release	: 2013-01-01
ISBN-10	: 9781408833407
ISBN-13	: 1408833409
Rating	: 4/5 (409 Downloads)

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Book Synopsis Eat and Run by : Scott Jurek

Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Eat and Run Related Books

Language: en
Pages: 274

Eat and Run

Authors: Scott Jurek

Categories: Cooking

Type: BOOK - Published: 2013-01-01 - Publisher: A&C Black

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Language: en
Pages: 415

Cook, Eat, Run

Authors: Charlie Watson

Categories: Sports & Recreation

Type: BOOK - Published: 2019-12-26 - Publisher: Hardie Grant Publishing

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Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energ

Language: en
Pages: 290

Run!

Authors: Dean Karnazes

Categories: Sports & Recreation

Type: BOOK - Published: 2012-02-28 - Publisher: Rodale

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In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in

Language: en
Pages: 308

Ultramarathon Man

Authors: Dean Karnazes

Categories: Biography & Autobiography

Type: BOOK - Published: 2006-03-02 - Publisher: Penguin

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In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity

Language: en
Pages: 330

The Feed Zone Cookbook

Authors: Biju K. Thomas

Categories: Health & Fitness

Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyc