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Eat Well, Move Well, Live Well
Language: en
Pages: 0
Authors: Galina Denzel
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher:

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Do you want more energy to lose some weight to reconnect with your kitchen, to discover the lost art of walking to finally kick that nagging back pain, or to si
Food and Fitness After 50
Language: en
Pages: 0
Authors: Chris Rosenbloom
Categories: Exercise for older people
Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics

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Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
Eat Well, Live Well, Age Well
Language: en
Pages: 258
Authors: Patricia Greenberg
Categories:
Type: BOOK - Published: 2019-10-29 - Publisher: R. R. Bowker

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A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in
EAT WELL, MOVE WELL, THINK WELL
Language: en
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Authors: DR JAMES. CHESTNUT
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Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo