Resilience
| Author | : Steven M. Southwick |
| Publisher | : Cambridge University Press |
| Total Pages | : 283 |
| Release | : 2023-09-07 |
| ISBN-10 | : 9781009299749 |
| ISBN-13 | : 1009299743 |
| Rating | : 4/5 (743 Downloads) |
Book Synopsis Resilience by : Steven M. Southwick
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.
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