Everyday Qigong Practice
| Author | : Richard Bertschinger |
| Publisher | : Singing Dragon |
| Total Pages | : 82 |
| Release | : 2012-11-15 |
| ISBN-10 | : 9780857010971 |
| ISBN-13 | : 0857010972 |
| Rating | : 4/5 (972 Downloads) |
Book Synopsis Everyday Qigong Practice by : Richard Bertschinger
Download or read book Everyday Qigong Practice written by Richard Bertschinger and published by Singing Dragon. This book was released on 2012-11-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.
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