Everything You Want to Know about TM -- Including How to Do It
Author | : John White |
Publisher | : Cosimo, Inc. |
Total Pages | : 194 |
Release | : 2004-04-01 |
ISBN-10 | : 9781616406424 |
ISBN-13 | : 1616406429 |
Rating | : 4/5 (429 Downloads) |
Download or read book Everything You Want to Know about TM -- Including How to Do It written by John White and published by Cosimo, Inc.. This book was released on 2004-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wildly popular in the 1970s and 80s, Transcendental Meditation (TM) continues to be one of the most accessible forms of Eastern spiritual practice in the West. But does it live up to its hype? In this objective exploration of TM, consciousness researcher John White looks at what's billed as "a simple, natural, and effortless mental technique, practiced twenty minutes a day" and takes on its critics as well as its cheerleaders.