Exercises For Better Balance

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Balance Training

Author	: Shane Haas
Publisher	:
Total Pages	:
Release	: 2020-04-10
ISBN-10	: 057866321X
ISBN-13	: 9780578663210
Rating	: 4/5 (210 Downloads)

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Book Synopsis Balance Training by : Shane Haas

Download or read book Balance Training written by Shane Haas and published by . This book was released on 2020-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance training exercise resource book.

Balance Training Related Books

Language: en
Pages:

Balance Training

Authors: Shane Haas

Categories:

Type: BOOK - Published: 2020-04-10 - Publisher:

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Balance training exercise resource book.

Language: en
Pages: 196

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Authors: Carol Clements

Categories: Self-Help

Type: BOOK - Published: 2018-11-20 - Publisher: The Experiment, LLC

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“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improv

Language: en
Pages: 138

Boost Your Balance

Authors: Marius Dettmer

Categories:

Type: BOOK - Published: 2021-04-09 - Publisher:

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Falls can have devastating effects on older adults, so prevention is key! If you are interested in improving your balance, boosting your fitness, and defying ag

Language: en
Pages: 138

Balance Exercises for Fall Prevention

Authors: Amanda Sterczyk

Categories:

Type: BOOK - Published: 2020-12-23 - Publisher: Independently Published

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Falls are the leading cause of injury, emergency room visits, and hospitalizations for seniors in North America. Every 11 seconds, an emergency room in the Unit

Language: en
Pages: 291

5-Minute Core Exercises for Seniors

Authors: Cindy Brehse

Categories: Health & Fitness

Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.

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Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr