Find Your Calm

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Find Your Calm

Find Your Calm
Author :
Publisher : Skinned Knee Publishing
Total Pages : 36
Release :
ISBN-10 : 1949633136
ISBN-13 : 9781949633139
Rating : 4/5 (139 Downloads)

Book Synopsis Find Your Calm by : Gabi Garcia

Download or read book Find Your Calm written by Gabi Garcia and published by Skinned Knee Publishing. This book was released on 2020-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.


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Find Your Calm
Language: en
Pages: 36
Authors: Gabi Garcia
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Type: BOOK - Published: 2020-04-21 - Publisher: Skinned Knee Publishing

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When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to d
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"A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back
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With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life.
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This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out