Fit At Fifty And Beyond

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Fit at Fifty and Beyond
Language: en
Pages: 196
Authors: Michael Gloth
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: DiaMedica Publications

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"A Diamedica guide to optimum wellness"--Cover.
Fitness Beyond 50
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Authors: Harry H. Gaines
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Type: BOOK - Published: 2012 - Publisher: Hillcrest Publishing Group

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Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobi
Physique After 50
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Type: BOOK - Published: 2016-10-26 - Publisher: Scott Abel

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Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your
Fitter Than Ever at 40 and Beyond
Language: en
Pages: 194
Authors: Susan Dawson-cook
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Type: BOOK - Published: 2017-04-16 - Publisher: Createspace Independent Publishing Platform

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Author Susan Dawson-Cook, M.S. knows fitness and how the right balance of training, mindful exercise and good nutrition can transform your life. Rewrite your sc
Fitness After 40
Language: en
Pages: 403
Authors: Vonda Wright
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Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are