Fit At Last
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If you’re like a lot of us, for years you’ve been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, s
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Type: BOOK - Published: 2014-01-06 - Publisher: National Geographic Books
If you’re like a lot of us, for years you’ve been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, s
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Type: BOOK - Published: 1993 - Publisher: Summit Publishing Group
Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerob
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Type: BOOK - Published: 2019 - Publisher: Turtleback
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Type: BOOK - Published: 2012-03-01 - Publisher: Palmer/Pletsch Publishing
This pattern book features step-by-step instructions on fitting and sewing pants for women of all body types using the twin techniques of tissue fitting and fab