Fit Healthy Pregnancy

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Pregnancy Fitness

Author	: Di Paolo, Julia
Publisher	: Human Kinetics
Total Pages	: 296
Release	: 2018-02-02
ISBN-10	: 9781492552420
ISBN-13	: 1492552429
Rating	: 4/5 (429 Downloads)

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Book Synopsis Pregnancy Fitness by : Di Paolo, Julia

Download or read book Pregnancy Fitness written by Di Paolo, Julia and published by Human Kinetics. This book was released on 2018-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

Pregnancy Fitness Related Books

Language: en
Pages: 296

Pregnancy Fitness

Authors: Di Paolo, Julia

Categories: Health & Fitness

Type: BOOK - Published: 2018-02-02 - Publisher: Human Kinetics

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Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengtheni

Language: en
Pages: 338

Super Fit Mama

Authors: Tracey Mallett

Categories: Health & Fitness

Type: BOOK - Published: 2009-08-11 - Publisher: Da Capo Lifelong Books

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If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not

Language: en
Pages: 375

Fit Pregnancy For Dummies

Authors: Catherine Cram

Categories: Health & Fitness

Type: BOOK - Published: 2011-05-04 - Publisher: John Wiley & Sons

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Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense

Language: en
Pages: 275

Exercising Through Your Pregnancy

Authors: James F. Clapp

Categories: Health & Fitness

Type: BOOK - Published: 2012 - Publisher:

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"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.

Language: en
Pages: 207

The Complete Guide to Pregnancy and Fitness

Authors: Morc Coulson

Categories: Sports & Recreation

Type: BOOK - Published: 2013-03-01 - Publisher: A&C Black

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The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed