Fitness Motivation
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Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 1988 - Publisher: Human Kinetics
Understanding why people are motivated to be fit is the key to preventing participant dropout. Don't wait until you are faced with an attrition problem: prevent
Language: en
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Pages: 91
Type: BOOK - Published: 2016-06-07 - Publisher: Jba Publishing
This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2004 - Publisher: John Wiley & Sons
"Brehm (exercise and sport studies, Smith College) shows fitness professionals how to structure physical activity programs that will lead to success for their c
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Language: en
Pages: 295
Pages: 295
Type: BOOK - Published: 2015-06-10 - Publisher: HarperChristian + ORM
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, no
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