Attention and Focus in Dance
Author | : Clare Guss-West |
Publisher | : Human Kinetics Publishers |
Total Pages | : 257 |
Release | : 2021 |
ISBN-10 | : 9781492594451 |
ISBN-13 | : 1492594458 |
Rating | : 4/5 (458 Downloads) |
Download or read book Attention and Focus in Dance written by Clare Guss-West and published by Human Kinetics Publishers. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book presents a systematic, science-based approach to the mental work of dance, honing the skills of attention, focus, and optimal self-cueing to enhance physical and artistic performance, replenish energy, and increase stamina in dancers"--