Food For Fitness After Fifty
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Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
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Presents how to modify food habits to maintain good health past the age of fifty.
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Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is
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Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media
Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn mor
Language: en
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Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older
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