FrameWork
Author | : Nicholas A. DiNubile |
Publisher | : Rodale |
Total Pages | : 275 |
Release | : 2005-07-08 |
ISBN-10 | : 9781594860577 |
ISBN-13 | : 1594860572 |
Rating | : 4/5 (572 Downloads) |
Download or read book FrameWork written by Nicholas A. DiNubile and published by Rodale. This book was released on 2005-07-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.