Fundamentals Of Sport And Exercise Nutrition
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Language: en
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Type: BOOK - Published: 2020-07-16 - Publisher: Routledge
Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreat
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readers how sport nutrition is used in today's world." --Book Jacket.
Language: en
Pages: 689
Pages: 689
Type: BOOK - Published: 2009-02-11 - Publisher: Springer Science & Business Media
This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certific
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Pages: 433
Pages: 433
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Boost Your Performance, Health & Motivation The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enh
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Type: BOOK - Published: 2021 - Publisher: Human Kinetics Publishers
NSCA's Guide to Sport and Exercise Nutrition, Second Edition, examines the effects that nutrition has on performance, health, and body composition. It helps you
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