Gift of Recovery
Author | : Rebecca E. Kraft |
Publisher | : |
Total Pages | : 300 |
Release | : 2018-09-20 |
ISBN-10 | : 1525283235 |
ISBN-13 | : 9781525283239 |
Rating | : 4/5 (239 Downloads) |
Download or read book Gift of Recovery written by Rebecca E. Kraft and published by . This book was released on 2018-09-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction recovery doesn't happen all at once-it's something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, readers will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.