Good Food Bad Diet

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Good Food, Bad Diet
Language: en
Pages: 256
Authors: Abby Langer
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-05 - Publisher: Simon & Schuster

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In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and l
Good Food, Bad Diet
Language: en
Pages: 256
Authors: Abby Langer
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and l
Jane Brody's Nutrition Book
Language: en
Pages: 588
Authors: Jane E. Brody
Categories: Health & Fitness
Type: BOOK - Published: 1981 - Publisher: W. W. Norton & Company

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A guide to nutrition emphasizing good eating habits to preserve good health.
How to Eat
Language: en
Pages: 255
Authors: Mark Bittman
Categories: Cooking
Type: BOOK - Published: 2020 - Publisher: Harvest

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Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in