Good Housekeeping 400 Calorie Italian

Download or read book Good Housekeeping 400 Calorie Italian written by Good Housekeeping and published by Union Square & Co.. This book was released on 2013-04-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pizza, pasta, Parmesan: Italian food is so good. But can you eat these foods and lose weight? Yes—with Good Housekeepings luscious 400-calorie variations. They feature the flavorful use of wholesome veggie and grains, lowfat meats and seafood, and heart-healthy olive oil, all foods that distinguish the Mediterranean diet. With such dishes as Veal Parmigiana, Trattoria-Style Shrimp Fettucine, Caramelized Onion and Goat Cheese Panini, you wont even feel like youre dieting!