Happiness In Half The Time

Download or read book Happiness in Half the Time written by Laurie Ann Cunningham and published by iUniverse. This book was released on 2002-05-17 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you happy right this minute? Or is some half-identified emotion or issue loitering in a dusty corner of your brain, hiding from your awareness? Could it be... Anger? Boredom? Children Problems? Depression? Guilt? A Hard-to-quit Habit? Loneliness? Physical Problems? Relationship Concerns? Self-Esteem? Stress? Worry, Anxiety & Fear? We could all use an oracle every now and then...someone we meet at the peak of a mountain who can share a few wise insights to get us back on the path to happiness. A get-to-the-point therapist would be nice, too...but who has the time? Happiness in Half the Time is your get-to-the-point therapist, all in a brief reference book for whatever problem grabs you at the moment. Just look up your issue, and in only a few minutes you have insights, therapy questions to ponder, and a list of positive affirmations... ...No lengthy scenarios or theoretical discussions. Just questions and answers that will spring-clean the dusty corners of your brain and get you back on the road to happiness...in half the time.