Healing Trees
| Author | : Ben Page |
| Publisher | : Simon and Schuster |
| Total Pages | : 73 |
| Release | : 2021-06-29 |
| ISBN-10 | : 9781647224189 |
| ISBN-13 | : 1647224187 |
| Rating | : 4/5 (187 Downloads) |
Download or read book Healing Trees written by Ben Page and published by Simon and Schuster. This book was released on 2021-06-29 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
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