Healing Your Inner Critic
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Language: en
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Type: BOOK - Published: 2013-09-01 - Publisher: Sounds True
We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Criti
Language: en
Pages: 210
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Type: BOOK - Published: 2010-10-01 - Publisher:
"Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.
Language: en
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Type: BOOK - Published: 2016-09-08 - Publisher: Llewellyn Worldwide
Release Negative Self-Talk and Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your lif
Language: en
Pages: 226
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Type: BOOK - Published: 2011-07-26 - Publisher: Harper Collins
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The in
Language: en
Pages: 44
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Type: BOOK - Published: 2020-02-12 - Publisher:
If you're constantly criticizing and berating yourself in your own mind, this book will teach you how to experience freedom. Self-critical thoughts are in reali