Healthy Gut Guide

Download or read book The Healthy Baby Gut Guide written by Dr. Vincent Ho and published by Greystone Books Ltd. This book was released on 2022-06-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Worried about how allergies will affect your children? From conception through pregnancy and the first two years, this authoritative guide from a leading gastroenterologist shows you how to prevent allergies and optimize gut health in your baby. For many families, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. But what if there was a way to prevent allergies from the start? What if early lifestyle changes could change your baby’s life? In The Healthy Baby Gut Guide, Dr. Vincent Ho lays out a simple yet effective plan for optimizing your baby’s gut health in the first 1000 days after conception. Dr. Ho shares sensible advice, surprising scientific discoveries from the exploding medical field of gut health, and a nutritionist-approved nine-week infant meal plan. Practical, easy-to-follow, and eye-opening, this book is essential reading for every parent and parent-to-be.