Heart Rate Training

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Heart Rate Training

Author	: Roy Benson
Publisher	: Human Kinetics Publishers
Total Pages	: 273
Release	: 2020
ISBN-10	: 9781492590224
ISBN-13	: 1492590223
Rating	: 4/5 (223 Downloads)

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Book Synopsis Heart Rate Training by : Roy Benson

Download or read book Heart Rate Training written by Roy Benson and published by Human Kinetics Publishers. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.

Heart Rate Training Related Books

Language: en
Pages: 273

Heart Rate Training

Authors: Roy Benson

Categories: Health & Fitness

Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training progra

Language: en
Pages: 178

Total Heart Rate Training

Authors: Joe Friel

Categories: Health & Fitness

Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press

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TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef

Language: en
Pages: 228

Precision Heart Rate Training

Authors: Ed Burke

Categories: Health & Fitness

Type: BOOK - Published: 1998 - Publisher: Human Kinetics

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Explains how and why to train with a heart rate monitor.

Language: en
Pages: 0

Heart Monitor Training for the Compleat Idiot

Authors: John L. Parker, Jr.

Categories: Sports & Recreation

Type: BOOK - Published: 2009-08 - Publisher:

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A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.

Language: en
Pages: 154

Training with the Heart Rate Monitor

Authors: Kuno Hottenrott

Categories: Exercise

Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

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Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control