Herald Of Health Vol 1 Classic Reprint

Download or read book Herald of Health, Vol. 1 (Classic Reprint) written by and published by Forgotten Books. This book was released on 2016-12-31 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Herald of Health, Vol. 1 There are some individuals that are so very sensitive that they always know the moment that they begin to take cold. There is a slight shiver, which, perhaps, begins at the shoulders and gradually creeps down the back. Such should heed these warnings at once. If they are sitting in a draft or standing on a damp pavement or earth, or are insufficiently protected by clothing, they should begin to exercise or other wise protect themselves. A vigorous effort of the will at such a time is often quite sufficient to keep a cold at bay. Slap the hands together and stamp the feet vigorously upon the oor, and de clare mentally, with all the strength of the will, that you will not take cold, and ten chances to one you will not. This mental effort seems to invigorate the system and to keep up the circulation of the blood to the normal standard. We may as well remark here, that a person can not take sold without the circulation being at once deranged. Anything that keeps the circulation equalized prevents a cold. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works."