High Intensity Training
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Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2003-01-03 - Publisher: McGraw Hill Professional
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profil
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2004 - Publisher: Human Kinetics
With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensi
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2015-08-17 - Publisher: Penguin
Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training! High-intensity interval training, or HIIT, is a fantastic way
Language: en
Pages: 672
Pages: 672
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-08-18 - Publisher: Simon and Schuster
A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, why not work off the calories in the same
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