How can moving my shoulders up and down help me get more out of life?
Author | : Anne Jamelot-Bonnaillie |
Publisher | : BoD - Books on Demand |
Total Pages | : 90 |
Release | : 2019-07-02 |
ISBN-10 | : 9782322104963 |
ISBN-13 | : 2322104965 |
Rating | : 4/5 (965 Downloads) |
Download or read book How can moving my shoulders up and down help me get more out of life? written by Anne Jamelot-Bonnaillie and published by BoD - Books on Demand. This book was released on 2019-07-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.