How Not to Get Fat
| Author | : Ian Marber |
| Publisher | : Quadrille Publishing |
| Total Pages | : 239 |
| Release | : 2011-01-07 |
| ISBN-10 | : 1844009343 |
| ISBN-13 | : 9781844009343 |
| Rating | : 4/5 (343 Downloads) |
Book Synopsis How Not to Get Fat by : Ian Marber
Download or read book How Not to Get Fat written by Ian Marber and published by Quadrille Publishing. This book was released on 2011-01-07 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ian Marber shows how to eat in a way that helps you manage your weight, enjoy your food, keep up your energy levels for longer and reduce hunger pangs. There is information on 50 foods with advice on how to buy, prepare, cook, and flavour them, and 200 suggestions on how to turn them into enticing meals.
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