How To Break The First Big Rule Of Women Who Stay Fat

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How to Break the First Big Rule of Women Who Stay Fat
Language: en
Pages: 69
Authors: Julie North Schwarz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-25 - Publisher: Symmetry Press LLC

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There are rules in your life that have been working perfectly to keep you fat. This book is your own personal guide to breaking one of them - the first big rule
How to Break the Seven Rules of Women Who Stay Fat
Language: en
Pages: 36
Authors: Julie North Schwarz
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-04 - Publisher: Symmetry Press LLC

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As you begin to break the old, strict, binding rules, you will be effectively brushing aside big obstacles you’ve had to fight against in the past. You will b
French Women Don't Get Fat
Language: en
Pages: 306
Authors: Mireille Guiliano
Categories: Cooking
Type: BOOK - Published: 2004-12-28 - Publisher: Vintage

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#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
The Nude Nutritionist
Language: en
Pages: 232
Authors: Lyndi Cohen
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-07 - Publisher: Allen & Unwin

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Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on
Psych Your Diet: Psycho yourself to start
Language: en
Pages: 32
Authors: Kenneth Schwarz
Categories: Reducing diets
Type: BOOK - Published: 2010 - Publisher: Symmetry Press LLC

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Successful weight loss is mostly psychological. The psychological part is about psyching yourself to start, stick to it, and keep it off. If you only have a foo