How To Heal Your Gut For All Ages
| Author | : Dr Lydia Taiwo |
| Publisher | : Dr Lydia Taiwo |
| Total Pages | : 91 |
| Release | : 2024-10-16 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis How To Heal Your Gut For All Ages by : Dr Lydia Taiwo
Download or read book How To Heal Your Gut For All Ages written by Dr Lydia Taiwo and published by Dr Lydia Taiwo. This book was released on 2024-10-16 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Heal Your Gut for All Ages offers practical, age-appropriate strategies to improve gut health through nutrition, lifestyle changes, and mindful habits. This concise guide empowers readers of all ages to boost digestion, enhance immunity, and promote overall well-being by focusing on healing the gut as the foundation of health.
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