How To Live Longer
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Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2019-03-26 - Publisher: Fair Winds Press
Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006 - Publisher:
"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid ser
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2014-01-14 - Publisher: Greenleaf Book Group
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2022-02-16 - Publisher: Simon and Schuster
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a h
Language: en
Pages: 500
Pages: 500
Type: BOOK - Published: 1996 - Publisher: Berkley
This easy-to-use guide from the editors of Prevention tells readers how to rejuvenate their hearts, control their blood pressure, reduce stress, strengthen thei
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