How To Make Yourself Happy

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How to Make Yourself Happy and Remarkably Less Disturbable

Author	: Albert Ellis
Publisher	: Impact Publishers
Total Pages	: 228
Release	: 1999
ISBN-10	: 1886230188
ISBN-13	: 9781886230187
Rating	: 4/5 (187 Downloads)

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Book Synopsis How to Make Yourself Happy and Remarkably Less Disturbable by : Albert Ellis

Download or read book How to Make Yourself Happy and Remarkably Less Disturbable written by Albert Ellis and published by Impact Publishers. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.

How to Make Yourself Happy and Remarkably Less Disturbable Related Books

Language: en
Pages: 228

How to Make Yourself Happy and Remarkably Less Disturbable

Authors: Albert Ellis

Categories: Body, Mind & Spirit

Type: BOOK - Published: 1999 - Publisher: Impact Publishers

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"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pit

Language: en
Pages: 228

Changepower!

Authors: Meg Selig

Categories: Psychology

Type: BOOK - Published: 2010-03-17 - Publisher: Routledge

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In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change

Language: en
Pages: 268

How to Be Miserable

Authors: Randy J. Paterson

Categories: Self-Help

Type: BOOK - Published: 2016-05-01 - Publisher: New Harbinger Publications

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In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappine

Language: en
Pages: 159

A Monk's Guide to Happiness

Authors: Gelong Thubten

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M

Language: en
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The Happier Approach

Authors: Nancy Jane Smith

Categories:

Type: BOOK - Published: 2018-01-10 - Publisher:

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After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how