How To Overcome Shyness And Social Anxiety

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Overcoming Social Anxiety and Shyness, 2nd Edition
Language: en
Pages: 283
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 2016-10-06 - Publisher: Hachette UK

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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing wh
The Shyness and Social Anxiety Workbook
Language: en
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Authors: Martin M. Antony
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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
Overcoming Shyness and Social Phobia
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Pages: 138
Authors: Ronald M. Rapee
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Type: BOOK - Published: 1998-02-01 - Publisher: Jason Aronson, Incorporated

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Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social
The Shyness and Social Anxiety Workbook for Teens
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Authors: Jennifer Shannon
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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
Overcoming Your Child's Shyness and Social Anxiety
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Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in makin