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Why We Sleep

Author	: Matthew Walker
Publisher	: Simon and Schuster
Total Pages	: 368
Release	: 2017-10-03
ISBN-10	: 9781501144318
ISBN-13	: 1501144316
Rating	: 4/5 (316 Downloads)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Why We Sleep Related Books

Language: en
Pages: 368

Why We Sleep

Authors: Matthew Walker

Categories: Health & Fitness

Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe

Language: en
Pages: 434

The New Jim Crow

Authors: Michelle Alexander

Categories: Law

Type: BOOK - Published: 2020-01-07 - Publisher: The New Press

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One of the New York Times’s Best Books of the 21st Century Named one of the most important nonfiction books of the 21st century by Entertainment Weekly‚ Sla

Language: en
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The Power of Habit

Authors: Charles Duhigg

Categories: Business & Economics

Type: BOOK - Published: 2012-02-28 - Publisher: Random House

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NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The W

Language: en
Pages: 242

Thinking in Systems

Authors: Donella Meadows

Categories: Science

Type: BOOK - Published: 2008-12-03 - Publisher: Chelsea Green Publishing

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The classic book on systems thinking—with more than half a million copies sold worldwide! "This is a fabulous book... This book opened my mind and reshaped th

Language: en
Pages: 0

Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated

Authors: Susan C Pinsky

Categories: House & Home

Type: BOOK - Published: 2012-05-01 - Publisher: Fair Winds Press

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If you’re one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office,