Injury Free
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Language: en
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Type: BOOK - Published: 2013-09-03 - Publisher: Rodale
Running Injury-Free uses anecdotal examples from Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He impleme
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Pages: 241
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This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep
Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 1999-01-04 - Publisher: National Academies Press
Injuries are the leading cause of death and disability among people under age 35 in the United States. Despite great strides in injury prevention over the decad
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-09-08 - Publisher: Bloomsbury Publishing
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2008-06-09 - Publisher: Jones & Bartlett Publishers
Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encoun