Insight To Heal

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Insight to Heal
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An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 28 beliefs per chakra that can be energeti
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Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridian
Flash of Insight
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"Keeping pace with today's interest in, and awareness of, narrative and metaphor in psychotherapy, this new resource provides practitioners with an extremely co