Instant Reflexology For Stress Relief

Download or read book Instant Reflexology for Stress Relief written by Rosalind Oxenford and published by . This book was released on 2002 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.