Intelligent Fitness
Author | : Simon Waterson |
Publisher | : Michael O'Mara Books |
Total Pages | : 336 |
Release | : 2022-01-06 |
ISBN-10 | : 9781789294026 |
ISBN-13 | : 1789294029 |
Rating | : 4/5 (029 Downloads) |
Download or read book Intelligent Fitness written by Simon Waterson and published by Michael O'Mara Books. This book was released on 2022-01-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.