Intermittent Fasting Made Easy

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Intermittent Fasting Made Easy

Author	: Thomas DeLauer
Publisher	: Fair Winds Press (MA)
Total Pages	: 258
Release	: 2022-04-12
ISBN-10	: 9780760373866
ISBN-13	: 0760373868
Rating	: 4/5 (868 Downloads)

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Book Synopsis Intermittent Fasting Made Easy by : Thomas DeLauer

Download or read book Intermittent Fasting Made Easy written by Thomas DeLauer and published by Fair Winds Press (MA). This book was released on 2022-04-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.

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Language: en
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Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple

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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fas