Into a Jewish Holiday Year with Yoga
Author | : Tara Feldman |
Publisher | : |
Total Pages | : |
Release | : 2021-11 |
ISBN-10 | : 9798985027105 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Into a Jewish Holiday Year with Yoga written by Tara Feldman and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a deep knowledge of both traditions, Feldman and Epstein illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B'Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.