Jeff Galloway
Author | : J. Galloway |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 180 |
Release | : 2011-09-15 |
ISBN-10 | : 9781841263403 |
ISBN-13 | : 1841263400 |
Rating | : 4/5 (400 Downloads) |
Download or read book Jeff Galloway written by J. Galloway and published by Meyer & Meyer Verlag. This book was released on 2011-09-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.