Jim Stoppani's Encyclopedia of Muscle & Strength, 2E
| Author | : Stoppani, Jim |
| Publisher | : Human Kinetics |
| Total Pages | : 584 |
| Release | : 2014-10-01 |
| ISBN-10 | : 9781450459747 |
| ISBN-13 | : 1450459749 |
| Rating | : 4/5 (749 Downloads) |
Book Synopsis Jim Stoppani's Encyclopedia of Muscle & Strength, 2E by : Stoppani, Jim
Download or read book Jim Stoppani's Encyclopedia of Muscle & Strength, 2E written by Stoppani, Jim and published by Human Kinetics. This book was released on 2014-10-01 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.
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