Jumpstart Wellbeing

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Jumpstart

Author	: Denise Austin
Publisher	: Touchstone
Total Pages	: 404
Release	: 1998
ISBN-10	: 0684826984
ISBN-13	: 9780684826981
Rating	: 4/5 (981 Downloads)

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Book Synopsis Jumpstart by : Denise Austin

Download or read book Jumpstart written by Denise Austin and published by Touchstone. This book was released on 1998 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denise Austin shows you how to lose weight, tone your body, and lose inches safely and quickly, includes tips to plan healthy meals and recipes, adopt an eat-ing and exercise plan you can live with, and learn the secrets of lasting weight loss.

Jumpstart Related Books

Language: en
Pages: 404

Jumpstart

Authors: Denise Austin

Categories: Health & Fitness

Type: BOOK - Published: 1998 - Publisher: Touchstone

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Denise Austin shows you how to lose weight, tone your body, and lose inches safely and quickly, includes tips to plan healthy meals and recipes, adopt an eat-in

Language: en
Pages: 0

Anger Management Jumpstart

Authors: Pavel G. Somov

Categories: Anger

Type: BOOK - Published: 2013 - Publisher: PESI Publishing & Media

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Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). Thi

Language: en
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The Daniel Plan Jumpstart Guide

Authors: Rick Warren

Categories: Health & Fitness

Type: BOOK - Published: 2014-07-22 - Publisher: Zondervan

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Fri

Language: en
Pages: 322

The PlantPure Nation Cookbook

Authors: Kim Campbell

Categories: Cooking

Type: BOOK - Published: 2015-03-24 - Publisher: BenBella Books, Inc.

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A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the in

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Jumpstart Into MAT

Authors: Greg Roskopf

Categories:

Type: BOOK - Published: 2021-04 - Publisher:

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Say Goodbye to Muscle Dysfunction once and for all with Muscle Activation Techniques. This revolutionary approach will give your body the tools to recover, run