Karlakattai
Author | : Dr. K. Jothi Senthil Kannan |
Publisher | : Notion Press |
Total Pages | : 453 |
Release | : 2019-11-13 |
ISBN-10 | : 9781646786572 |
ISBN-13 | : 1646786572 |
Rating | : 4/5 (572 Downloads) |
Download or read book Karlakattai written by Dr. K. Jothi Senthil Kannan and published by Notion Press. This book was released on 2019-11-13 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its sixty-four rotations, along with their physical and mental health benefits. It is with pride that this book is released as the Tamils’ traditional physical training manual for the first time.