Dot-To-Dot Mindfulness
Author | : Chris Bell |
Publisher | : Arcturus Editions |
Total Pages | : 0 |
Release | : 2015-12-15 |
ISBN-10 | : 1785991051 |
ISBN-13 | : 9781785991059 |
Rating | : 4/5 (059 Downloads) |
Download or read book Dot-To-Dot Mindfulness written by Chris Bell and published by Arcturus Editions. This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.