Lazy Girl Pilates

Download or read book Lazy Girl Pilates written by Kara Tatelbaum and published by . This book was released on 2018-04-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's fit Pilates into your life rather your life into Pilates. No mat, no gym, no fuss. Lazy Girl Pilates Morning takes you from wake-up to leaving the house with Pilates exercises along the way.Meet your instructor... your fearless leader, ultimate Lazy Girl, and new bestie: Kara Tatelbaum. Can I tell you a secret? I think Pilates takes itself way too seriously and failed my first Pilates certification due to a nasty margarita hangover. Hold on- don't judge! I grew to be one of the most sought out instructors in NYC with a private client list to die for, teaching at exclusive spas, gyms, and clubs. Twenty years later, I'm a busy working mom with two young kids. Lazy Girl Pilates has served both my clients and my own need to work the core and keep it real. I may not be Joe Pilates' star student, but there are already many books and manuals written by the head of the class. I'm the mom with the cheat sheet. The fun one with the six-pack. The Lazy Girl with the margarita and the Magic Circle.