Learning to Feel Good and Stay Cool
| Author | : Judith M. Glasser |
| Publisher | : Magination Press |
| Total Pages | : 127 |
| Release | : 2013-08-01 |
| ISBN-10 | : 1433813432 |
| ISBN-13 | : 9781433813436 |
| Rating | : 4/5 (436 Downloads) |
Book Synopsis Learning to Feel Good and Stay Cool by : Judith M. Glasser
Download or read book Learning to Feel Good and Stay Cool written by Judith M. Glasser and published by Magination Press. This book was released on 2013-08-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.
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