Living Mindfully
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Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2015-11-24 - Publisher: Simon and Schuster
Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mothe
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2020-11-22 - Publisher: Routledge
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most
Language: en
Pages: 165
Pages: 165
Type: BOOK - Published: 2020-09-08 - Publisher: Hachette UK
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plent
Language: en
Pages: 143
Pages: 143
Type: BOOK - Published: 2012-05-01 - Publisher:
"In this book 30 renowned mindfulness teachers, including Jack Kornfield, Daniel Siegel, Tara Brach, Marsha Linehan, Rick Hanson, Sharon Salzberg, Sylvia Boorst
Language: en
Pages: 720
Pages: 720
Type: BOOK - Published: 2013-09-24 - Publisher: Bantam
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health i
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