Manage Your Fears, Manage Your Anger
| Author | : Abraham a Low |
| Publisher | : |
| Total Pages | : 482 |
| Release | : 2019-11-15 |
| ISBN-10 | : 1708468692 |
| ISBN-13 | : 9781708468699 |
| Rating | : 4/5 (699 Downloads) |
Book Synopsis Manage Your Fears, Manage Your Anger by : Abraham a Low
Download or read book Manage Your Fears, Manage Your Anger written by Abraham a Low and published by . This book was released on 2019-11-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings. Recovery International conducts hundreds of weekly meetings across North America and abroad. This book comprises seventy lectures by Dr. Low recorded during the last few years of his life, and represent the application of his method and examples of the people whose lives he has touched.
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