Managing Stress

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Managing Stress: Principles and Strategies for Health and Well-Being
Language: en
Pages: 609
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-07-22 - Publisher: Jones & Bartlett Publishers

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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, a
Managing Stress
Language: en
Pages: 609
Authors: Brian Luke Seaward
Categories: Family & Relationships
Type: BOOK - Published: 2017-07-24 - Publisher: Jones & Bartlett Learning

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Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring t
Stress Management for Teachers
Language: en
Pages: 273
Authors: Keith C. Herman
Categories: Psychology
Type: BOOK - Published: 2014-11-06 - Publisher: Guilford Publications

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Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific str
Essentials of Managing Stress
Language: en
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Authors: Brian Luke Seaward
Categories: Family & Relationships
Type: BOOK - Published: 2016-01-07 - Publisher: Jones & Bartlett Publishers

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The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with
HBR Guide to Managing Stress at Work
Language: en
Pages: 194
Authors: Harvard Business Review
Categories: Business & Economics
Type: BOOK - Published: 2014-01-14 - Publisher: Harvard Business Review Press

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Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your