Marathon Runners Handbook
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Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2002 - Publisher:
Divided into two sections, this guide deals with training beginner runners, from scratch up to their first 10 km (6-mile) race, and then tackles the more seriou
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 1998-02-01 - Publisher: McGraw Hill Professional
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marath
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Language: en
Pages: 756
Pages: 756
Type: BOOK - Published: 1996-06-01 - Publisher: Penguin
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runner
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie We
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